AI Psychosis is becoming a real concern as more people turn to chatbots for companionship and advice. Some develop delusional thinking and disconnect from reality, seeking mental health support from AI rather than professional therapists or doctors.

 

Instead of genuine conversations and human connection, many end up talking only to AI—deepening loneliness and isolation.

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Technology should assist us, not replace the human touch. Over-reliance on AI can increase emotional struggles and, in serious cases, even lead to more serious emotional distress.

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Healing approaches—especially through regular energy healing sessions and meditation—offer a natural way to restore balance, strengthen willpower, and reduce unhealthy dependence on technology.

 

Practices like Twin Hearts Meditation and healing modalities such as Pranic Healing can help clear emotional blockages and foster a healthy reconnection with ourselves and others.

How do you feel about the impact of AI and technology on mental health? Have you explored meditation or healing as part of your self-care? 

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Learn more at www.holisticgifting.com about  Pranic healing approaches.  Finding comfort in superficial chat bot conversation which are mostly created to be always your side and being empathetic all the time. Instead we should be aware  of not missing out on a real conversation be it a friend, a family member or a healer. Human touch always helps . Book some time for yourself to do meditations , meditation of Twin hearts is a great way to destress yourself and have a calm mind , Pranic healing sessions may help you to relieve from stress , anxiety. Regular spiritual practice like meditation , healthy eating habits and exercise help us alleviate the stress arising from digital age.  If you find yourself talking too much to AI Chat bots take a step back talk to a friend, a therapist  , go for healing sessions or simply join a meditation group .